Why practice only swim, bike, and run—when you can train like real race day?
Tri Dash Thailand 2026 gives triathletes the chance to practice all four essential race elements: swim, bike, run, and transition, along with key race-day skills such as energy management, hydration, and performing confidently under heat and pressure.
The event will take place at Samut Prakan Provincial Stadium, featuring a 50-meter competitive swimming pool and safe bike and run courses within Dhonburi Rajabhat University Samut Prakan Campus—conveniently accessible from Bangkok.
Multiple categories are available for all levels:
-
Mini Dash – beginner-friendly distances
-
Dash & Long Dash – for athletes seeking more challenge
Duathlon – run, bike, run, the ideal multi-sport option without swimming
-
Team Relay – race together and share the experience
All participants receive a finisher medal, with small awards for 1st–3rd place in Dash & Long Dash individual categories.
Tri Dash is designed as a supportive training ground—focused on learning, growth, and real race readiness
View Map